I’m having a rough time getting back into my exercise regimen.  Wayne and I landed in Florida with wretched colds, my walking partner got sick, and soon it was two weeks into the New Year with zero, zilch exercise.  A funny thing happens to me when I don’t exercise:  I get sluggish and tired and—okay, I’ll admit it—cranky.  It’s just so easy to put it off. 

Well, I broke the ice yesterday and rode a stationary bike for twenty minutes.  It about killed me, but I felt worlds better afterwards.  There’s a good lesson in this for me.  Just do it.  Don’t rationalize, don’t procrastinate, don’t make excuses.  Just get those legs pumping and do it.