I think just about everyone is ready for spring this year. I know I am. There’s tremendous promise in spring; new beginnings, (new diets) a sense of hope. Over the years I’ve noticed how I change with the seasons, too. It’s more than my choice of clothing or activities, it’s my attitude as well. In winter I’m more contemplative, working on goals; in summer more physically active, reaching out to friends and relatives; in autumn I seem to focus on family; and in spring I want to throw open my arms and twirl around like Julie Andrews in The Sound of Music. Join me, won’t you? Toss your arms wide and welcome spring!